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HYPERBARIC OXYGEN THERAPY FAQ

What is hyperbaric oxygen therapy (HBOT) using an AirPod chamber?

Hyperbaric oxygen therapy is a treatment that involves breathing pure oxygen in a pressurised environment to increase the amount of oxygen in your blood and promote healing and tissue repair. The AirPod chamber delivers hyperbaric oxygen therapy.

How long is a typical hyperbaric oxygen therapy session in the AirPod chamber?

Sessions in the AirPod chamber typically last between 30 – 60 minutes, during which you will be comfortably lying down inside the chamber while breathing in pure oxygen.

Can hyperbaric oxygen therapy be combined with other treatments or therapies?

Hyperbaric oxygen therapy can be used as a standalone treatment or incorporated into a comprehensive wellness plan that may include other therapies, medications, or lifestyle interventions.

What are the benefits of hyperbaric oxygen therapy with the AirPod chamber?

Benefits of hyperbaric oxygen therapy using the AirPod chamber may include improved healing of wounds, reduced inflammation, enhanced recovery from physical exertion, increased energy levels, and potential support for various health conditions.

INFRARED SAUNA FAQ

What is an infrared sauna?

An infrared sauna uses infrared light to heat the body directly, producing a deep, detoxifying sweat at a lower temperature compared to traditional saunas.

How does an infrared sauna differ from a traditional sauna?

Infrared saunas use infrared light to heat the body from within, while traditional saunas heat the air around you. This results in a more gentle and comfortable sauna experience in an infrared sauna.

What are the benefits of using an infrared sauna?

Some benefits of using an infrared sauna include detoxification, relaxation, pain relief, improved circulation, and enhanced skin health.

How long should I stay in an infrared sauna?

It is recommended to start with shorter sessions of 15-20 minutes and gradually increase the time as you become more accustomed to the heat.

PLUNGE POOLS FAQ

What are the benefits of Plunge pool?

Some benefits of plunge pools include reducing inflammation, speeding up muscle recovery, decreasing muscle soreness, improving circulation, and enhancing mental well-being.

How long should I soak in an ice bath for?

This is a very personal question and varies from person to person – depending on the temperature and how long you’ve been including cold therapy as part of your daily routine anywhere from 2-20 minutes

What is a plunge pool?

Plunge pool involves immersing the body in cold or ice water to stimulate health benefits and treat health conditions. The premise being that cold water eases pain by causing blood vessels to constrict and reducing blood flow to the area.

RED LIGHT THERAPY FAQ

What is red light therapy?

Red light therapy is a non-invasive treatment that uses low-level red wavelengths of light to promote healing and rejuvenation in the body.

What are the benefits of red light therapy?

Some benefits of red light therapy include improved skin appearance, reduced pain and inflammation, enhanced muscle recovery, and increased circulation.

How often should I use the red light therapy bed?

For optimal results, it is recommended to use the red light therapy bed 3-5 times per week for 10-20 minutes per session.

Can red light therapy improve skin conditions?

Yes, red light therapy has been shown to improve skin conditions such as acne, wrinkles, and scars by promoting collagen production and reducing inflammation.

Can red light therapy help with muscle recovery?

Yes, red light therapy can help speed up muscle recovery by reducing inflammation, increasing circulation, and promoting healing in the muscle tissue.

Are there any contraindications for red light therapy?

Pregnant women, individuals with epilepsy, and those taking photosensitising medications should consult with a healthcare provider before using the red light therapy bed.

LASER HAIR REMOVAL FAQ

Can I have Laser Hair Removal over the top of tattoos?

No, we cannot treat over tattoos with our laser. However we can still treat around tattooed areas with a gap of 3cm.

How long should I go in between Laser Hair Removal appointments?

Depending on your hair and skin type and the area being treated, you will usually require treatments at 4-6 week intervals. Each part of the body has a different hair growing cycle so rebooking will vary depending on the area you are treating.

Can I get blonde hair removed?

No, blonde, grey/white and some types of red hair do not respond to treatment.

What do I need to do to prepare for my Laser Hair Removal appointments?

  • Shave treatment area at least 12-24 hours prior to your treatment.
  • Exfoliate the treatment area at least 3 days before your treatment
  • Ensure all fake tan is removed
  • Allow 2 weeks prior to your treatment of no sun exposure
  • Avoid using topical creams, moisturisers, body oils, colognes or perfumes to the area being treated 24 hours prior to treatment.
  • Do not wax, use depilatory creams or pluck hairs four weeks prior to laser treatment.